Pressure Cooker Lentil and Squash Curry!
Category: Healthy Nutrition
This is a recipe that I found from Ricardo Cuisine, and I like to adjust it to my taste, so do you.By: Ricardo Cuisine https://www.ricardocuisine.com/en/recipes/8559-pressure-cooker-lentil-and-squash-curry INGREDIENTS Curry Toppings PREPARATION Curry Toppings NOTE: […]
Blood Pressure Diet: What’s Potassium & Sodium Do?
Category: Healthy Nutrition
Do you have any concerns regarding your blood pressure? We all need to take care of it. High blood pressure, also known as hypertension, affects one out of every three […]
Foods Containing More Vitamin C Than Orange!
Category: Healthy Nutrition
When we think of vitamin C, we think of oranges first. But did you know that many fruits and veggies pack more than 70 mg of vitamin C than a […]
Different Sources Of calcium!
Category: Healthy Nutrition
There are many sources of calcium that we don’t think about. For instance, it is found not only in dairy products but also in various foods. Here are some other […]
The Truth About Todays Food and What’s Missing!
Category: Healthy Nutrition
Are You Really Getting the Nutrients You Need—Or Just Hoping for the Best? You eat a balanced diet. You try to make healthy choices. But did you know that even […]
How to boost your Kids Health!
Category: Healthy Nutrition
Having your kids eat healthy without fighting with them every day is not always easy. Here are some tips to choose from to help them grow healthier. 1. Reduce the […]
Nutrients Deficiency To Look For!
Category: Healthy Nutrition
Sometimes, we are tired and have symptoms associated with a few disorders or diseases, so it can be hard to sort this out. Here are a few signs of nutrient […]
Baked Salmon!
Category: Healthy Nutrition
I wanted to share a great salmon recipe that I like to taste with some modifications that I do along the way to make it my own recipe, Ingredients: 1 […]
Orange-Herb Roasted Turkey For New Year!
Category: Healthy Nutrition
How about celebrating with delicious citrus and herb-flavoured turkey for the New Year! Ingredients: 1 whole bone-in turkey breast, 6 1/2 to 7 pounds, thawed2 Tbsp extra-virgin olive oil2 Tbsp […]