Supplements & Phytonutrients: should we care?
Category: Healthy lifestyle
Have you heard of phytonutrients? Phytonutrients are natural compounds in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. See the whole article here.https://gaetane.yourwellnessproject.com/member/discover/article/shaklee-supplements-phytonutrients-should-you-care Have […]
Habits That Help You Sleep Better!
Category: Healthy lifestyle
Good night’s sleep is crucial for our general health. What can we do to help ourselves to reach our goals? Some tips: 1. Stick to a regular sleep schedule – […]
How To Live A Healthier Life!
Category: Healthy lifestyle
In our busy lives, we need to have some tips that will help us in our daily routine and make the best of it. Looking for some tips to make […]