Merry Christmas To You!

One year has already passed, and the time passes quickly. We are in January, and one thing we know is that it is December, what happened in between!!!!

December is a time to reflect on the year and decide what’s ahead. A new page of the book is blank.
Time to fill it in along the way.

A few things to think about for the following year.

Also, I wanted to share a few tips to help keep stress levels lower during the holiday season.

1. Family – For some of us, the holidays are the only time we get together with our loved ones and enjoy this precious time with them.

2. Time for ourselves – mid all these parties and commitments, try to take a little time to go for a walk, hiking, or skiing and reflect on what you have accomplished during the year.

3. Gifts – Who does not like shopping? However, it’s good to know what friends and family want or need. Sometimes people only want somebody to visit them; it is a gift of sharing and caring.

4. Music – relaxes your soul and brings you peace in your heart. Listen to any kind of music; classical, popular, Christmas carols, whatever brings you a smile is good.

5. The New Year – The New Year can mean a new career, a new business, a new place, or new goals to achieve.