Preventing heart disease!
Category: Healthy Nutrition
Feeling S.A.D.? What can you do about it?
Category: Healthy - Body
Most of us feel a little down now and then. But if your melancholy occurs in sync with the turn of the seasons, you might suffer from what is known […]
Tips To Increase Calorie Burn With Power Walking!
Category: Healthy - Body
Sometimes, it can be hard to start on a specific training or something new, but we must push ourselves and keep the discipline to do what we must do, and […]
How to get a free facelift and more….
Category: Well-Being
How can you get a free facelift for yourself you may ask! Hum! How! When I started in Massage they showed us how to do an auto-massage on yourself because […]
How to Improve and prevent memory loss!
Category: Healthy Nutrition
When we are in our twenties and strong we don’t think about our memory because it is sharp and who cares! We learn along the way without questioning ourselves, especially […]
How To Live A Healthier Life!
Category: Healthy lifestyle
In our busy lives, we need to have some tips that will help us in our daily routine and make the best of it. Looking for some tips to make […]
Health and Nutrition !
Category: Healthy Nutrition
Hello everyone, This is my new blog on health & nutrition that I want to share with you. I have always been interested in health and how we can improve […]