How Your Shampoo Can Affect Your Hair?
Category: Healthy - Body
Nowadays, we all know that we are surrounded by many chemicals in our households and in the environment. It is not surprising that we have health issues in the present […]
How To Make Your Own Toothpaste!
Category: Healthy lifestyle
Did you know that you can make your own toothpaste with simple ingredients from your kitchen, coconut oil, and baking soda? I have been using my own toothpaste for about […]
The Nobel Genius and the Vitamin That Changed the World!
Category: Healthy - Body
Did you know there was a time when sailors would lose their teeth, bruise spontaneously, and even die—just because they didn’t have access to fresh fruits? It’s wild, but true. […]
Could This One Nutrient Be What Your Joints Are Missing?
Category: Healthy - Body
You know that moment… You bend down to grab something off the floor and POP! Your knee sounds like you’re cracking a glowstick. We laugh it off, but joint discomfort isn’t funny […]
Strengthening Your Immune System With Plant Extracts!
Category: Healthy - Body
Certain plant extracts have been known to naturally encourage interferon production. Interferons are crucial for immunity because they provide the body with signals in case of invasions, such as viruses, […]
Women’s Wellness Matters!
Category: Healthy lifestyle
Too many women are juggling careers, families, relationships, and personal health without enough support or space to prioritize themselves. This show is about reclaiming that space. But it’s also more […]
Blood Pressure Diet: What’s Potassium & Sodium Do?
Category: Healthy Nutrition
Do you have any concerns regarding your blood pressure? We all need to take care of it. High blood pressure, also known as hypertension, affects one out of every three […]
Rich Foods In Selenium!
Category: Healthy lifestyle
Selenium is a trace mineral found naturally in the soil. It is also present in certain foods and in small amounts in water. Selenium benefits the body in many ways. […]
How To Cleanse Your Body!
Category: Healthy - Body
There are a few ways to cleanse your body, especially after the holidays and when you need to. You can do it according to your body and your reaction. It […]