Make hydration fun with infused waters!
Category: Healthy Nutrition
Add slices of cucumber, lemon, mint, or other fresh fruits and herbs like strawberries, blueberries, basil, or rosemary for a refreshing twist. ![]()
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This delightful drink helps keep you hydrated and supports your body’s detoxification process.
Why We Love Infused Waters:
• Cucumbers
: Known for their detoxifying properties, they help flush out toxins and keep your body feeling fresh.
• Lemons
: Add a zesty flavour and are rich in vitamin C, which supports your immune system.
• Strawberries
: Add a sweet touch and are packed with antioxidants.
• Blueberries: Provide a burst of flavour and are rich in vitamins and antioxidants.
• Mint
: Adds a refreshing coolness and aids in digestion.
• Basil
: Adds a unique, aromatic flavour and has anti-inflammatory properties.
• Rosemary
: Offers a fragrant, earthy taste and can improve circulation.
Experiment with different combinations to find your favourite flavours!
Stay hydrated, stay healthy, and enjoy the delicious benefits of infused water.
Have a wonderful week,
Gaétane
www.gaetaneferland.com
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