Ever felt that nagging stomach pain or the discomfort of bloating?

You’re not alone. Digestive dilemmas are on the rise.

In fact, a recent large-scale multinational study found that 4 out of 10 people worldwide experience digestive issues.

What might this mean for our gut health?
Considering how our ancestors had a more robust gut health story is fascinating.

Their microbiomes were more prosperous and diverse, thanks to their close connection with the natural environment. The earth, wildlife, flora, and even the air blessed their bodies with varied microorganisms.

Here is the link to read the —-> whole article.

Guide to gut wellness!

Have an excellent reading! Let me know your thoughts!


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