Feeling S.A.D.? What can you do about it?
Category: Healthy - Body
Most of us feel a little down now and then. But if your melancholy occurs in sync with the turn of the seasons, you might suffer from what is known […]
4 Benefits Of Walking!
Category: Healthy - Body
Sometimes people tell me that walking is boring if they don’t have a goal to go to a specific place. Although you don’t need a goal it helps to give […]