Today’s world can be very stressful and challenging to focus on what we have to do every day. Feeling overwhelmed from time to time can be disturbing.

10 Ways to stop feeling that way and improve your life:

1. Recognize and overcome the tyranny of the present.
Try to see one day at a time and make your schedule the day before to know what comes ahead.

2. Ask, “Is this really necessary?”
This is a question that I have to ask every day because It is easy to get distracted.

3. Push reset on your calendar.
Re-start to put your calendar where you need to be and do.

4. Determine (and follow) your unique operating rhythm.
Stay in your natural rhythm the way you function, not according to others.

5. Schedule the most important tasks first.

6. Give yourself time for unconscious thought.
Let your thought come to you as an inspiration.

7. Set boundaries.
It is essential to set boundaries with people surrounding you and say NO when it’s time without offending your friends or business partners.

8. Be strategic with “yes” and “no.”
Set your priorities and be strategic.

9. Tame your distractions.
Very easy to get distracted. You can decide what is essential and let go to achieve your goals.

10. Remember your impact on other people.
People will always follow your steps, so you must walk the talk.

It is consequential that we stop being overwhelmed, get new habits, and be efficient and successful in our business.

Have a great week, and let’s connect!


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