Category: Healthy Nutrition
Quick research on herbal remedies or homemade treatments will reveal teas’ importance in curative and preventive health. So you better stock up with these potent yet tasty teas. Nowadays, we […]
Category: Healthy Nutrition
Magnesium is one of seven essential macrominerals for our health. These are minerals that need to be consumed in relatively large amounts, at least 100 milligrams (mg) per day. An adequate […]
Category: Healthy Nutrition
Sometimes I like to make a vegetarian pizza and top it with all the good vegetables of my choice. However, I limit myself to eating only occasionally because of the […]
Category: Healthy Home
A study by scientists at the University of Bergen in Norway found that regular use of cleaning sprays can have the same health impact as smoking a pack of cigarettes […]
Category: Healthy - Body
Why Are Probiotics So Important? We don’t always think about our digestive system and why it is essential to our general health. It is vital to have a healthy flora […]
Category: Healthy - Body
Are you taking a sports drink in the summer on a hot day? Hydration is crucial on a hot and humid day. Here is an article on the subject:https://gaetane.yourwellnessproject.com/member/discover/article/3-reasons-a-sports-drink-is-a-must-on-a-hot-day?source=share Please, […]
Category: Healthy Nutrition
They are 10 reasons why we should eat avocado every day or a few times a week if we prefer; it is up to us to decide what we want […]
Category: Healthy - Body
We can find shea butter in some beauty products. Personally, I am using it on my lips as a cream. Shea butter is a natural product that is said to […]
Category: Healthy - Body
Sometimes we have deficiencies in our body and don’t know where it comes from. There are some signals that you may experience in your body; 1. Poor Night Vision – […]
Category: Healthy lifestyle
Certain plant extracts have been known to encourage interferon production naturally. Interferons are crucial for immunity because they provide the body signals in case of invasions like viruses, bacteria, and […]