Potato Canapés!

Category: Healthy Nutrition

I don’t know. I like to try new recipes and make changes. It is good to incorporate new fruits or vegetables into your daily meals. I hope you enjoy it! […]

How Is Your Blood Pressure?

Category: Healthy - Body

This is a common subject that people are talking about and as well as doctors, which is very important. Blood pressure is the force of blood pushing on the walls […]

Healthy Lifestyle!

Category: Healthy Nutrition

Hello Everyone, This is the time of the year when we take on new resolutions and want to stick to them. It is sometimes hard to do it, but we […]

Vanilla Chia Pudding!

Category: Healthy Nutrition

I love Chia pudding for breakfast, one of my favourite breakfasts. I make it with plain homemade yogurt (I love it ). Enjoy! Ingredients: 1 scoop Vanilla Shake   ( plain […]