Healthy Eating and Meal Planning Tips for the Holidays
Category: Healthy Nutrition
The holiday season brings about a variety of social gatherings, from office parties to family get-togethers. These are often celebrated with lots of food accompanied by sugary or alcoholic drinks […]
Raspberry Crumble Tart!
Category: Healthy Recipes
November is an excellent month to experiment with new holiday recipes. This recipe is from one of my favourite websites. Here is the site: www.ricardocuisine.com/en I hope you enjoy […]
Cleanse & Reset For The Season Ahead!
Category: Healthy Nutrition
What you’ll learn in the video: Here is the Video. Or —-> https://wellness.gaetaneferland.com/member/discover/webinar/leaner-for-life-october-2024?source=share Have a wonderful week, Gaétane Ferlandwww.gaetaneferland.com
7 Tips to Help You Stay on Track This Holiday Season.
Category: Healthy Nutrition
What if you could enjoy all the holiday magic without the typical post-holiday weight gain or energy drain? I’m excited to share some simple, practical tips to help you feel […]
6 Nutrients for Fewer Classroom Sniffles!
Category: Healthy lifestyle
Back to school comes with some inconveniences for children.This is the article. 6 Nutrients they need!Enjoy the reading! Have a wonderful week,Gaétanewww.gaetaneferland.com
This Doctor’s Groundbreaking Work Can Extend Your Lifespan!
Category: Healthy - Body
Have you ever wondered why some people defy aging and maintain vibrant health well into their later years? The secret might lie in something as small as the protective caps […]
Quick And Healthy Snack!
Category: Healthy Nutrition
Need a quick and healthy snack to keep you energized this summer? Try these Lemon Ginger Energy Bites! Made with oats, Shaklee’s Energizing Tea, lemon zest, ginger, and honey, these […]
Foods Rich In Probiotic!
Category: Healthy - Body
We all know that probiotics are essential for our digestive and general health. We can also take supplements and specific foods.Here is the list: 1. Kefir – Like yogurt, it […]
Mental Shifts To Transform Your Health!
Category: Healthy lifestyle
Have you ever felt like you’re giving it your all but still can’t hit those fitness goals? Are you stuck in a cycle of new routines that fizzle out in […]