The powerful herb for relief and more…..
Category: Healthy lifestyle
While we might associate turmeric primarily with curries and mustards, its uses go well beyond the culinary realm. Did you know that turmeric has been used in Asia for over […]
Supplements & Phytonutrients: should we care?
Category: Healthy lifestyle
Have you heard of phytonutrients? Phytonutrients are natural compounds in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. See the whole article here.https://gaetane.yourwellnessproject.com/member/discover/article/shaklee-supplements-phytonutrients-should-you-care Have […]
Is Your Liver Healthy?
Category: Healthy lifestyle
The liver is the largest glandular organ in the body and performs multiple critical functions to keep the body pure of toxins and harmful substances. It produces bile, a substance […]
Teas To Have In Your Kitchen!
Category: Healthy Nutrition
Quick research on herbal remedies or homemade treatments will reveal teas’ importance in curative and preventive health. So you better stock up with these potent yet tasty teas. Nowadays, we […]
10 Foods High In Magnesium!
Category: Healthy Nutrition
Magnesium is one of seven essential macrominerals for our health. These are minerals that need to be consumed in relatively large amounts, at least 100 milligrams (mg) per day. An adequate […]
Cauliflower Crust Piazza!
Category: Healthy Nutrition
Sometimes I like to make a vegetarian pizza and top it with all the good vegetables of my choice. However, I limit myself to eating only occasionally because of the […]
Did you know?
Category: Healthy Home
A study by scientists at the University of Bergen in Norway found that regular use of cleaning sprays can have the same health impact as smoking a pack of cigarettes […]
Why Are Probiotics So Important?
Category: Healthy - Body
Why Are Probiotics So Important? We don’t always think about our digestive system and why it is essential to our general health. It is vital to have a healthy flora […]
3 Reasons a Sports Drink is a Must on a Hot Day
Category: Healthy - Body
Are you taking a sports drink in the summer on a hot day? Hydration is crucial on a hot and humid day. Here is an article on the subject:https://gaetane.yourwellnessproject.com/member/discover/article/3-reasons-a-sports-drink-is-a-must-on-a-hot-day?source=share Please, […]
Why We Should Eat Avocados every day?
Category: Healthy Nutrition
They are 10 reasons why we should eat avocado every day or a few times a week if we prefer; it is up to us to decide what we want […]