Category: Healthy - Body
Certain plant extracts have been known to naturally encourage interferon production. Interferons are crucial for immunity because they provide the body with signals in case of invasions, such as viruses, […]
Category: Healthy lifestyle
A few weeks ago, we discovered the importance of protein, especially as we age, and how it does much more than just support muscles. But here’s the thing:Even when we know we […]
Category: Photography
My journey in photography started at a young age it has always been a part of my life and DNA. This is one of my passions in life. As far […]
Category: Healthy lifestyle
Nowadays, we know that it is crucial to keep your brain healthy and avoid as much possible degenerative diseases such as Alzheimer’s Disease. Here are 6 Boosters to help us: […]
Category: Healthy Nutrition
Alfalfa (Medicago sativa), also known as lucerne, is a flowering, perennial legume that favours warmer climates. Most of the plant, including the seeds, leaves, and sprouts, is used nutritionally and […]
Category: Well-Being
I have never thought that one day I would own a cat, but I think that was one of the best decisions I made in my life. It seems to […]
Category: Healthy lifestyle
Here are 3 benefits of stretching exercises on a daily basis and before doing any sports. 1. Improve and maintain a greater quality of life. 2. Flexibility, flexibility, flexibility and […]
Category: Healthy Nutrition
Sometimes, we don’t think about protecting our skin and hair, and it starts from the inside out. More often we talk about what we put on our skin and hair, […]
Category: Healthy Baby
We’ve all heard the saying “you are what you eat.” What some might not realize is that during pregnancy, this old adage becomes “what you eat is what you and […]
Category: Healthy Nutrition
This is a recipe that I found from Ricardo Cuisine, and I like to adjust it to my taste, so do you.By: Ricardo Cuisine https://www.ricardocuisine.com/en/recipes/8559-pressure-cooker-lentil-and-squash-curry INGREDIENTS Curry Toppings PREPARATION Curry Toppings NOTE: […]