How To Make Your Own Toothpaste!
Category: Healthy - Body
Did you know that you can make your own toothpaste with simple ingredients from your kitchen, coconut oil, and baking soda? I have been using my own toothpaste for about […]
How About Calcium Sources!
Category: Healthy - Body
Worried about osteoporosis? One way that can help prevent osteoporosis is getting enough calcium. Milk and other dairy products, leafy green vegetables, and canned salmon and sardines are some of […]
How Your Shampoo Can Affect Your Hair?
Category: Healthy - Body
Nowadays, we all know all we are surrounded by many chemicals in our households and in the environment. It is not surprising that we have health issues in this present […]
Strengthening Your Immune System With Plant Extracts!
Category: Healthy - Body
Certain plant extracts have been known to encourage interferon production naturally. Interferons are crucial for immunity because they provide the body signals in case of invasions like viruses, bacteria, and […]
How To Fortify Your Immunity?
Category: Healthy - Body
When you have a well-balanced diet accompanied by the use of proper supplements, you have one incredibly potent immune system that allows you to enjoy life happier and disease-proof. 1. […]
Nutrients Deficiency To Look For!
Category: Healthy Nutrition
Sometimes, we are tired and with symptoms associated with a few disorders or diseases, it can be hard to sort this out. Here are a few signs of nutrients deficiency: […]
Blood Pressure Diet: What’s Potassium & Sodium Do?
Category: Healthy - Body
Do you have any concerns regarding your blood pressure? We all need to take care of it. High blood pressure, also known as hypertension, affects one out of every three […]
Rich Foods In Selenium!
Category: Healthy Baby
Selenium is a trace mineral found naturally in the soil that also appears in certain foods and there are even small amounts in water. Selenium benefits the body in many […]
How To Improve Your Brain Health!
Category: Healthy - Body
Our brain health is very important to help us to prevent degenerative diseases such as; Parkinson’s, Alzheimer’s and others. That is something that we don’t think about until we are […]
How To Cleanse Your Body!
Category: Healthy - Body
There are a few ways to cleanse your body especially after the holidays and anytime you feel you need to do it. You can do it according to your body […]